Educating Aerobic Exercise and Skill-Related Fitness of Athletes in University of Ilorin

Fitness is regarded as having sound strength and endurance, which promotes a healthy mind. Exercise repetitive bodily movements done to improve or maintain one more of the components fitness. Skill-related health concepts are underlying skills that needed in sports competition includes body balance, speed, agility, power, coordination, reaction time. This study examined influence aerobic exercise on physical related fitness athletes University Ilorin. The factors investigated muscular speed A descriptive research design survey type was used for study. population 150 purposive sampling technique select entire registered by questionnaire. Frequency percentage were analyze demographic data respondents four null hypotheses tested using inferential statistic chi-square at 0.05 alpha level. findings revealed that; has significant effect Based findings, recommends Ilorin should engage power explosive with help coaches their Athletes players Illinois Agility run test determine agility level